I’ve broken free!
It’s out with the foul nutrition shake and in with some lovely little pills to do the same thing with none of the gross gritty tasting water - YES!!! A tiny part of me feels like I’ve failed in this aspect of the task, but Nutritionist Nikki (I do love a bit of alliteration) reckons that if my body isn’t used to the shake by now it’s time to try something else. And about time too! Vitamin tablets seem like a much nicer option. In every other aspect though, I’m beginning to feel like this detox has settled into something like normal life. I’m loving the new found energy I have - I don’t have sugar lows…mainly because I’m not eating anything sugary (other than fruit, but that doesn’t affect you in the same way.) It’s been a bit of a trial and error in the food preparation stake, and I’ve taken to eating a main meal at lunchtime now. This means I have enough reserves to get me through the day, I’m not loosing weight any more, and I don’t have to get up half an hour earlier to make my lunch! That last one is maybe the most important to me…  And my skin has never been better. This week I’m particularly loving face masks. It’s like a mini facial once or twice a week and I’m seriously hogging the bathroom with my scrub, mask, cleanse and moisturise routine. . . Which reminds me, it’s pamper time. So if you don’t mind, I’ve got an appointment with the DD spa…catch you tomorrow xx